Foods that are sugar-free have slowly become grouped with healthy food choices due to some pretty genius advertising. While sugar-free foods may be the answer to those with a sweet tooth, the truth is that they may not be any more healthful than sugar containing foods. There is also the problem of unconsciously over-eating because you feel as though they are healthier. For people with diabetes,...
Read Full Post

If I were asked for one word that says everything about living healthy with diabetes it would be "responsibility". Most of the time I don't realize how responsible I have to be to take care of myself because it has become such a habit; but, if I stop to think about it, there really is a lot to do to live healthy with this disease. Of course there is the daily testing and...
Read Full Post